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Reach Out to SAMHSA

Need support with mental health or substance use issues? You're not alone. Your SAMHSA National Helpline is a free and confidential service available 24/7 to provide information, resources, and referrals.

Call the helpline at 1-800-662- HELP) for support. A trained professional will answer your call and guide you towards the resources you need. The helpline is a valuable tool for individuals struggling with various challenges.

Crisis Text Line: Text HOME to 741741

Feeling down? You're not alone. Crisis Text Line is a resource to provide support. Simply text HOME to 741741 and talk with a trained crisis counselor. It's free, confidential, and anonymous. Let someone know you need support.

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